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Homeopathic Self-Care: The Quick & Easy Guide For The Whole Family

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Judyth Reichenberg-Ullman, ND, LCSW and Robert Ullman, ND

Homeopathic Self-Care: The Quick & Easy Guide for the Whole Family

By Robert Ullman, ND and Judyth Reichenberg-Ullman, ND, MSW

 

You will learn to easily recognize and treat more than 70 acute and first-aid conditions, from allergic reactions, to cold, flu, sore throat, diarrhea, and more. The Ullmans' step-by-step approach, enhanced with icons and tables, makes this the most user-friendly and practical book of its kind.

 

Contents

 

Foreword to the Revised Edition… xi

Foreword to the First Edition… xiii

Why We Wrote This Book… xv

 

Part 1: What You Need to Know to Self-Prescribe

As Easy as One, Two, Three: How to Make the Most of This Book… 3

Jenny Needs Your Help… 3

Quick and Easy Homeopathy… 3

What You Will Find in This Book… 5

 

Homeopathy: Safe, Effective Family Medicine… 7

The Fascinating Evolution of Homeopathy… 7

The Healing Power of the Vital Force… 9

Homeopathy Treats the Whole Person as a Unique Individual… 10

Homeopathy Treats the Person, Not the Disease… 10

A Unique Match: One Medicine at a Time… 11

Clinical Success Stories… 12

A Growing Body of Homeopathic Research… 13

Why Choose Homeopathy over Conventional Medicine?... 14

Which Conditions You Can Treat Yourself and Which You Should Not… 14

The Success of Homeopathy in Treating Chronic Disease… 16

 

The Homeopathic Medicine Chest… 20

What Are the Sources of Homeopathic Medicines?... 20

What Makes a Medicine Homeopathic?... 20

How Does One Take a Homeopathic Medicine?... 21

Where Can One Find Homeopathic Medicine?... 22

Topical Preparations… 22

Storing and Handling Homeopathic Medicines… 23

 

Your Homeopathic Self-Care Medicine Kit… 24

Don't Leave Home without it!... 24

What to Include in Your Kit… 25

 

Taking the Homeopathic Case… 26

Practice Makes Perfect… 26

Using the Medical Conditions Chapter and the Look, Listen, and Ask Sections… 26

The State of the Person… 31

A Model Case-taking… 31

Putting it Down on Paper… 32

Keeping a Permanent Homeopathic Self-Treatment Record… 33

 

Analyzing the Case and Selecting the Medicine… 34

Analyzing the Case… 34

Choosing the Best Medicine… 35

 

Administering the Homeopathic Medicine… 37

What to Expect from a Homeopathic Medicine… 37

Repetition of the Dose… 40

Changing the Medicine… 41

Antidoting Factors… 42

 

Practice Cases for Homeopathic Self-Care… 44

Pucture Wound

Ear Infection

Common Cold

Burn

Fever

Minor Collision

Flu

Abdominal Pain

Heatstroke

Cough

Sore Throat

Shock After a Blood Draw

Bladder Infection

Bronchitis

Hay Fever

 

Part 2: Medical Conditions You Can Treat Yourself

The Medical Conditions… 51

Using this Section Effectively… 51

 

Abscesses… 54

Allergic Reactions… 58

Amebic Dysentery (Amebiasis)… 64

Back Pain, Acute… 72

Bladder Infections (Cystitis)… 76

Bleeding… 82

Bruises... 88

Burns… 92

Canker Sores… 96

Carpal Tunnel Syndrome… 100

Chicken Pox… 104

Cold Sores (Herpes Simplex)… 108

Colic… 112

Common Cold… 118

Conjunctivitis (Pink-eye)… 126

Constipation… 132

Coughs and Bronchitis… 138

Cuts, Scrapes, and Puncture Wounds… 148

Diaper Rash… 152

Diarrhea, Acute… 156

Dizziness… 164

Ear Infections (Otitis Media)… 170

Fainting… 180

Fear of Flying… 186

Fever… 190

Flu (Influenza)… 194

Food Poisoning… 200

Fractures… 206

Fright… 210

Frostbite… 216

Gas… 220

Grief, Acute… 226

Hay Fever… 230

Headache… 236

Head Injury… 242

Hemorrhoids… 248

Hepatitis, Acute (Hepatitis A)… 254

Hives… 262

Indigestion and Heartburn… 266

Insect Bites and Stings… 272

Insomnia… 276

Leg Cramps and Growing Pains… 282

Mastitis (Breast Inflammation)… 286

Measles… 292

Menstrual Cramps (Dysmenorrhoea)… 298

Morning Sickness (Nausea and Vomiting of Pregnancy)… 304

Motion Sickness… 310

Mumps… 314

Nausea and Vomiting… 318

Nosebleeds (Epistaxis)… 324

Pinworms… 328

Poison Ivy, Oak, and Sumac (Contact Dermatitis)… 332

Sciatica… 336

Shock… 342

Sinusitis… 348

Skin Infections: Boils, Folliculitis, and Carbuncles… 352

Sore Throats (Pharyngitis)… 358

Sprains and Strains… 364

Stage Fright (Performance Anxiety)… 368

Stomach Aches and Acute Abdominal pain… 372

Styes… 380

Sunstroke, Heatstroke, and Heat Exhaustion… 384

Surgery… 388

Swollen Glands… 392

Teething… 398

Tendinitis… 402

Thrush… 406

Toothache… 410

Vaginitis, Acute… 414

 

 

Part 3: Materia Medica… 423

 

Answers to the Practice Cases… 464

Glossary… 466

Bibliography… 468

Index… 470

About the Authors… 485

 

Paperback, 490 pages

ISBN: 978-0-9640654-8-2

Revised Third Edition 2013

 

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DANA ULLMAN, MPH, CCH, is one of America's leading advocates for homeopathy. He has authored 10 books, including The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy, Homeopathy A-Z, Homeopathic Medicines for Children and Infants, Discovering Homeopathy, and (the best-selling) Everybody's Guide to Homeopathic Medicines (with Stephen Cummings, MD). Dana also created an e-course How to Use a Homeopathic Medicine Kit which integrates 80 short videos (averaging 15 minutes) with his famous ebook that is a continually growing resource to 300+ clinical studies published in peer-review medical journals testing homeopathic medicines. This ebook combines the descriptions of these studies with practical clinical information on how to use homeopathic medicines for 100+ common ailments. This ebook is entitled Evidence Based Homeopathic Family Medicine, and it is an invaluable resource. Dana has been certified in classical homeopathy by the leading organization in the U.S. for professional homeopaths.

He is the founder of Homeopathic Educational Services, America's leading resource center for homeopathic books, tapes, medicines, software, and correspondence courses. Homeopathic Educational Services has co-published over 35 books on homeopathy with North Atlantic Books.

Dana writes a regular column for the wildly popular website, www.huffingtonpost.com (to access these articles, click HERE!)

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