Quantity: 1 2 3 4 5 6 7 8 9 10 The Complete Self-Care Guide to Homeopathy, Herbal Remedies, & Nutritional Supplements Ellen Feingold, MD List price: $24.95 Our price: $24.95

Written by a pediatrician who is a homeopath and who has extensive experience in also using herbs and supplements, this book is a very practical guidebook to improving your and your family's health...

This comprehensive book teaches and preaches self-care for both treatment and prevention of a whole host of ailments. It will help you to integrate proven homeopathic remedies, herbal remedies, nutritional supplements, and life style changes towards a gentle, effective healing.

The extensive list of ailments whose treatments are outlined in the book ranges from the everyday acute conditions afflicting most of us at sometime during our lives to the chronic, relapsing conditions that we would like to prevent. Every recommendation is based on sound medical evidence and Dr. Feingold's clinical experience.

Ellen Feingold, M.D. has been a physician for 40 years, most of that time practicing pediatrics and adolescent medicine. While living and working in Jerusalem, Israel, she took the Masters in Public Health degree at Hebrew University-Hadassah Medical School where she learned how to evaluate medical evidence from research studies.

She began her long journey towards alternative medicine after a gradual realization in her private practice office, discovering for herself that conventional medicine was not capable of deep healing. In 1994, she began her studies in homeopathy at the Israel Medical College of Homeopathy, a school whose curriculum is based on the Institut Homeopathique Scientifique of France, graduating in 1996.

Today, she is the Director of the Homeopathy Center of Delaware where she practices homeopathy, herbal medicine, and nutritional therapies exclusively, treating persons throughout the age spectrum. Although she treats the entire range of human diseases, her clinical interests are cancer, emotional ailments, behavioral disorders, eating disorders, and obesity. She has always been interested in empowering men and women to practice self-care for many common ailments, safely and effectively.

TABLE OF CONTENTS

Introduction	How to Use This Book Putting together homeopathy, herbal remedies, and nutritional supplements for self-care A short account of the author's personal journey to alternative medicine Acknowledgements About the Author
Chapter 1	The New Medicine What is complementary and alternative medicine (CAM)? What is integrative medicine? What is holistic medicine? What are the essential natural alternative remedies? Putting It All Together Internet Resources for CAM Book Resources for CAM
PART ONE Chapter 2	HOMEOPATHIC REMEDIES Basic Homeopathy Introduction Homeopathy as an alternative system of medicine What is holistic medicine? Understanding the way homeopathy works The Law of Similars and The Law of Potency How homeopathic remedies are prepared The big sticking point: Avogadro's number The physics of water The Provings The Vital Force The elements of the homeopathic interview How does the homeopath choose the remedy? Modalities Dimensions of a symptom Keynotes Polychrests Kingdoms Miasms Different forms of homeopathy Acute prescribing vs. constitutional prescribing Bach Flower Remedies Safety and effectiveness of homeopathic remedies Potency and frequency How to take homeopathic remedies Storage of homeopathic remedies Over-the-counter remedies Homeopathic Remedy-Prescription Drug Interactions Homeopathy vs. Western medicine Internet resources for homeopathy Book resources for homeopathy Homeopathic Remedy Supply Houses
Chapter 3	Homeopathic Remedies for Traumatic Injuries Introduction Arnica montana Traumeel Arniflora Aconitum napellus Hypericum perforatum Ledum palustre Ruta graveolens Natrum sulphuricum Symphytum officinalis Rhus toxicodendron Apis mellifica Ssssting Stop Bryonia alba Staphysagria Bellis perennis Sports Gel
	Homeopathic Remedies for Traumatic Injuries Associated with Surgery Introduction Arnica montana Aconitum napellus Phosphorus Staphysagria Hypericum perforatum Ferrum phosphoricum Crotalus horridus Rescue Remedy Pre-Dental Procedure Pre-Cosmetic Procedure Post-Cosmetic Procedure Pre-Orthopedic Procedure Orthopedic Post-Op
	Homeopathic Remedies for Burns Introduction Calendula officinalis Aloe vera Rescue Remedy Cantharis Urtica urens Causticum Arsenicum album Graphites
Chapter 4	Homeopathic Remedies for Fever Introduction Belladonna Chamomila Ferrum phosphoricum Camilia Aconitum napellus
Chapter 5	Homeopathic Remedies for Upper Respiratory Infections: Colds, Flu, Coughs, Sore Throats, Laryngitis, Ear Infections, Eye Infections, Sinus Infections Colds and Flu Prevention Introduction Aconite Oscillococcinum Influenzinum
	Treatment Ferrum phos Belladonna Pulsatilla Allium cepa Arsenicum album Nux vomica Baptisia Eupatorium perfoliatum Zicam Cold Remedy Umcka ColdCare Echinacea Compound
	After Colds and Flu Gelsemium Kali phosphoricum
	Coughs Bryonia alba Pulsatilla Aconitum napellus Spongia tosta Drosera rotundifolia Rumex crispus Kali bichromicum Chestal
	Sore Throats and Laryngitis Aconitum napellus Hepar sulphuris calcareum Mercurius solubilis Phosphorus Dulcamara Causticum Erpace Echina-Spray
	Ear Infections Belladonna Hepar sulphuris calcareum Mercurius solubilis Earache
	Eye Infections Euphrasia officinales Apis mellifica Staphysagria
	Sinus Infections Kali bichromicum Pulsatilla Hepar sulphuris calcareum Mercurius solubilis Sinus Relief
Chapter 6	Homeopathic Remedies for Allergies and Asthma Introduction Arsenicum album Spongia tosta Phosphorus Apis mellifica Gelsemium sempervirens Kali bichromicum Pulsatilla Nux vomica Natrum muriaticum Ipecac Drosera rotundifolia Dulcamara Allium cepa Sabadilla Rhus toxicodendron Sulphur Psorinum Optique 1 Zicam Allergic Relief Allergies and Hay Fever Asthma Clear Florasone Cream
Chapter 7	Homeopathic Remedies for Infections Introduction Silicea Mercurius solubilis Hepar sulphuris calcareum Calendula Pulsatilla Phosphorus Phytolacca
Chapter 8	Homeopathic Remedies for Emotional Problems Introduction Arnica montana Aconitum napellus Ignatia amara Argentum nitricum Arsenicum album Natrum muriaticum Pulsatilla Calcarea carbonica Cocculus indicus Aurum metallicum Gelsemium Sepia Causticum Staphysagria Veratrum album Lachesis Natrum sulphuricum Kali phosphoricum 911 Stress Control Rescue Remedy
Chapter 9	Homeopathic Remedies for Constitutional Problems in Infants, Children, and Adolescents Introduction Anacardium Arsenicum album Baryta carbonica Calcarea carbonica Causticum Iodum Lycopodium Medorrhinum Natrum muriaticum Phosphorus Pulsatilla Silicea Staphysagria Stramonium Sulphur Thuja Tuberculinum Zincum metallicum Viburcol
Chapter 10	Homeopathic Remedies for Disorders of Menstruation, Fertility, Pregnancy, Labor, Childbirth, Lactation, and Menopause Introduction
	Menstruation Chamomilla China Sepia Phosphorus Pulsatilla Magnesia phosphorica Lachesis Lac caninum Colocynthis Cimicifuga racemosa Cyclease PMS Cyclease CRAMP PMS Relief
	Infertility Ignatia Medorrhinum Natrum muriaticum Sepia
	Pregnancy Ipecac Tabacum Cocculus indicus Nux vomica Bellis perennis Pulsatilla Sepia Arsenicum album Kali carbonicum
	Labor Arnica montana Aconitum napellus Caulophyllum Coffea Nux vomica Pulsatilla Birth Ease
	Childbirth Arnica montana Aconitum napellus
	Lactation Belladonna Chamomilla Conium Phytolacca
	Menopause Lachesis Sepia Calcarea carbonica
Chapter 11	Homeopathy for Digestive Tract Ailments Introduction Chamomilla Nux vomica Ipecac Colocynthis Argentum nitricum Sulphur Lycopodium Veratrum album Camphor Cuprum metallicum China Carbo vegetalis Kali carbonicum Arsenicum album Anacardium Natural Relief Indigestion Acidil Constipation Avenoc Gasalia Kalium Aceticum Compound Hemorrhoid Reliever
Chapter 12	Homeopathy for Urinary Tract Ailments Introduction Aconitum napellus Apis mellifica Aurum metallicum Berberis vulgaris Cantharis Causticum Lycopodium Nux vomica Phosphoric acid Sabal serrulata Sarsaparilla Staphysagria Uri-Control Bed-wetting / Enuresis
Chapter 13	Homeopathy for Elderly Persons Introduction Alumina Ambra grisea Aurum metallicum Baryta carbonica Carbo vegetalis Helleborus niger Lycopodium Nux moschata Secale cornutum Selenium Cerebrum Compositum N Coenzyme Compositum Lymphomyosot Ubichinon Compositum
Chapter 14	Homeopathy for Problems in Joints, Bones, and Muscles Introduction Bryonia alba Calcarea carbonica Calcarea fluorica Calcarea phosphorica Pulsatilla Rhododendron Rhus toxicodendron Triflora Arthritis Gel Zeel
Chapter 15	Homeopathy for Persons with Disorders of Feeding and Eating Introduction Antimonium crudum Arsenicum album Calcarea carbonica Capsicum annuum Carcinosin Ferrum metallicum Graphites Ignatia Kali carbonicum Lycopodium Natrum muriaticum Phosphorus Phytolacca decandra Platina Appetite and Weight Control Eating Disorders Weight Loss XL
Chapter 16	Homeopathy for Neurologic Disorders Introduction Belladonna Coffea cruda Cocculus indica Cyclamen Cimicifuga racemosa Gelsemium Glonoinum Iris versicolor Sanguinaria Zincum metallicum Insomnia Migraide Sciatic-Aide Sleepaid Avena Sativa Compound Nico-Rx
Chapter 17	Homeopathy for Persons with Cancer Introduction Carcinosin Scirrhinum Arsenicum album Conium Thuja
Chapter 18	Homeopathic Constitutional Remedies Introduction Arsenicum album Calcarea carbonicum Lachesis Lycopodium Natrum muriaticum Nux vomica Phosphorus Pulsatilla Sepia Sulphur
PART TWO Chapter 19	HERBAL REMEDIES Introduction to Herbal Medicine What are herbal remedies? Advantages and disadvantages of taking herbal Remedies The top ten herbal remedies in the United States Herbs to stay away from Internet Resources for Herbal Remedies Book Resources for Herbal Remedies Herbal Remedy Supply Houses
Chapter 20	Herbs You Need To Know Introduction Echinacea Goldenseal Astragalus Cat's Claw Feverfew Garlic Ginkgo biloba Ginseng Green Tea Hawthorn Milk Thistle Psyllium Saw Palmetto St. John's Wort Tea Tree Valerian
Chapter 21	Herbal Remedies for Women's Health Introduction Black Cohosh Chasteberry Dong quai Evening Primrose Oil Ginger Soy Wild Yam
PART THREE Chapter 22	NUTRITIONAL SUPPLEMENTS Introduction to Nutritional Supplements Understanding Nutritional Supplements: Vitamins, Minerals, Antioxidants, and Phytonutrients What are nutritional supplements? What are essential nutrients? When should we use nutritional supplements? The colorful diet Should you get your phytonutrients from foods or supplements? Putting good health practices and nutritional supplements together The alphabet soup of recommendations for vitamins and minerals Should you buy organic fruits and vegetables? A good way to begin to buy organic produce Should you buy bottled water? When to consult your physician Internet Resources for Nutritional Supplements Book Resources for Nutritional Supplements Nutritional Supplements Supply Houses
Chapter 23	Vitamins and Minerals Introduction Vitamin A B Vitamins Vitamin C Vitamin D Vitamin E Vitamin K Calcium Chromium Iodine Iron Magnesium Manganese Potassium Selenium Zinc
Chapter 24	Antioxidant Phytochemicals: Natural Anti-Aging Remedies Introduction Alpha-lipoic Acid Carotenoids Beta-carotene Lutein Lycopene Zeaxanthin Flavonoids Anthocyanins and Proanthocyanidins Quercetin Polyphenols Glutathione Isothiocyanates Sulphoraphane Lignans Resveratrol
Chapter 25	Heart Healthy Nutritional Supplements Introduction Alcoholic beverages Amino acids L-carnitine Coenzyme Q10 Enzymes Fiber Guggulipid Horse chestnut Phytosterols Policosanol Red yeast rice
Chapter 26	Nutritional Supplements for Healthy Weight Control Introduction Banaba leaf Conjugated linoleic acid (CLA) Fenugreek Forskolin Garcinia cambogia Glucomannan Glutamine Gymnema sylvestre Phaseolus vulgaris Pyruvate Rhodiola Vanadium Yerba mate
Chapter 27	Nutritional Supplements to Prevent Cancer and Augment Your Immune System Introduction Colostrum Enzymes Essiac Tea Mistletoe Modified Citrus Pectin Mushrooms Phytosterols Propolis Whey
Chapter 28	Nutritional Supplements for Diseases of Joints, Bones, and Muscles Introduction Cetyl Myristoleate (CMO) Chondroitin Glucosamine Devil's Claw Enzymes Green Foods Methylsulfonylmethane (MSM) S-adenosylmethionine (SAMe) Stinging Nettle
Chapter 29	Nutritional Supplements for Neurologic Disorders Introduction Dimethylaminoethanol (DMAE) Gamma-aminobutyric acid (GABA) Dimethylglycine (DMG) 5-Hydroxytryptophan (5-HTP) Huperzine Lecithin Phosphatidylserine Vinpocetine
Chapter 30	Prebiotics and Probiotics Introduction Acidophilus Inulin
Chapter 31	Oils and Fats Introduction Omega-3 fatty acids Olive oil Canola oil Walnut oil

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DANA ULLMAN, MPH, is one of America's leading advocates for homeopathy. He has authored 10 books, including The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy, Homeopathy A-Z, Homeopathic Medicines for Children and Infants, Discovering Homeopathy, and (the best-selling) Everybody's Guide to Homeopathic Medicines (with Stephen Cummings, MD). He is the founder of Homeopathic Educational Services, America's leading resource center for homeopathic books, tapes, medicines, software, and correspondence courses. Homeopathic Educational Services has co-published over 35 books on homeopathy with North Atlantic Books. Dana writes a regular column for the wildly popular website, www.Huffingtonpost.com (to access these articles, click HERE!).

STATEMENT ABOUT DANA ULLMAN, MPH, by DAVID ANICK, MD, PhD., Harvard School of Medicine: 

"You are the Jon Stewart of homeopathy, the way you combine information ("gee I didn't know that!") with humor.  And you avoid defensiveness, which is terrific."