Quantity: 1 2 3 4 5 6 7 8 9 10 The Steps to Healing : Wisdom from the Sages, the Rosemary Dana Ullman, MPH List price: $9.95 Our price: $7.96 Online only sale! 20% off!

A humorous, insightful book about the healing process with 22 steps to healing.

"This is a delightful and sensible book about medical self-care. I recommend it as a good addition to your home health library." -- Andrew Weil, MD., author of 8 Weeks To Optimum Health.

The main premise behind The Steps to Healing is: If you take your disease lying down, you are apt to stay that way. This book consists of 22 short, humorous essays that each illuminate an underlying principle of the healing process. Whether it's the importance of humor ("Take laughter seriously"); exercise ("If you don't use it, you lose it"); or stress management ("Relax, but don't turn into mush"), author Dana Ullman helps you understand and augment your "inner doctor".

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DANA ULLMAN, MPH, is one of America's leading advocates for homeopathy. He has authored 10 books, including The Homeopathic Revolution: Why Famous People and Cultural Heroes Choose Homeopathy, Homeopathy A-Z, Homeopathic Medicines for Children and Infants, Discovering Homeopathy, and (the best-selling) Everybody's Guide to Homeopathic Medicines (with Stephen Cummings, MD). He is the founder of Homeopathic Educational Services, America's leading resource center for homeopathic books, tapes, medicines, software, and correspondence courses. Homeopathic Educational Services has co-published over 35 books on homeopathy with North Atlantic Books. Dana writes a regular column for the wildly popular website, www.Huffingtonpost.com (to access these articles, click HERE!).

For people interested in some of Dana Ullman's earliest writings, you can read his undergraduate thesis at U.C. Berkeley in 1975 on "Human Learning." Honor students at UC Berkeley who wish to have an independent major (and who do not want to have a regular generic major) are required to write a thesis.  This paper on "Human Learning" provides insights into Dana's early synthetic and integrative thinking.  The beginning of the article and its definition of "science" may be of special interest.  Also, Dana creatively chose to use his own invented pronouns to replace the masculine emphasis of "he," "him," and "his," with "che," "chis," and "cher."